Miki Simpson on Leadership Mindset: Built in the Trenches, Not the Boardroom
When I first stepped into business, I thought leadership was about having the right plan, polished words, and being the one with all the answers. It didn’t take long to realise the truth: leadership is mostly about holding yourself together on the bad days, owning mistakes you’d rather hide, and turning up when every part of you wants to quit.
It’s easy to look confident when things are smooth. But the real mindset of a leader comes out when it feels like the ground is falling away beneath you.
Discipline Beats Motivation
Motivation is great when the sun’s shining and everything’s ticking along. But when you’re staring at bills with no clear way to pay them, or dealing with things breaking down at the worst possible moment, motivation doesn’t show up.
Discipline does.
It’s not glamorous and it won’t get you applause, but discipline is the act of getting up, facing the problems, and pushing through anyway. The longer you stay in business, the more you learn that discipline is the safety net you fall back on when every other plan has gone sideways.

Lead by Doing, Not Talking
A leader who hides behind words isn’t leading anyone. People notice your actions far more than your speeches.
I’ve seen this outside of business, working with clients at my recovery centre. One woman started with ice baths and could barely last 10 seconds. Then she made it to 20, then a minute. That was her wall.
One day, after a rough week, she came in drained. I told her straight: “You’re doing five minutes today. No debate.”
She thought I’d lost my mind, but she did it. The next time she came in, she told me it was the first time in years she felt like herself again. That moment taught her something no pep talk ever could.
That’s leadership: walking someone through fear and showing them they can survive what feels impossible.
Strength Comes From How You Live
Running Primal Recovery has shaped how I approach business. The same tools I see helping clients every day — cold exposure, red light therapy, breathwork, even just the discipline of showing up — are the things that put me into the mindset of a warrior.
When you face hard things regularly, your threshold for stress changes. Five minutes in freezing water doesn’t just test your body, it trains your mind to stay calm when everything is screaming at you to get out. That’s the same muscle you need in business when cash is low, deadlines are tight, and the pressure is high.
A warrior mindset isn’t about fighting everything around you. It’s about standing steady in the middle of the storm and not backing down.
Look After Yourself or You’ll Break
Here’s something people don’t say enough: if you run yourself into the ground, the business comes down with you.
I’ve learned the hard way that exhaustion leads to bad decisions. Snapping at people, cutting corners, rushing choices — all of it creates more problems than it solves.
Looking after yourself isn’t about luxury or pampering. It’s about staying sharp. For me, that’s meant keeping recovery non-negotiable: getting decent sleep, eating properly, moving daily, and taking time in the very same practices I guide clients through. When I keep myself steady, I can lead from a place of strength instead of survival.
Final Thoughts
Leadership mindset doesn’t come from theory, textbooks, or slogans. It comes from the grind of getting through the tough days, the discipline of turning up when no one’s clapping, and the steadiness to guide others through their own storms.
It’s not about pretending to have all the answers. It’s about being willing to take the hits, keep moving, and set the example.
So here’s the question I’d leave you with: when was the last time you pushed through something tough, and how did it change the way you lead?
By Miki Simpson
Author Bio:
Miki Simpson is the founder of Primal Recovery in Melbourne, a centre built for athletes, fighters, and everyday people who want to come back stronger. She believes in straight talk, hard work, and building grit that lasts. www.primalrecovery.net.au
