How I Conquered My Fear and Shared My Story with the World
Are you a woman in business who has always had a fear of speaking in front of cameras or audiences? Do you struggle with sharing your story and expertise confidently? If so, you’re not alone. Many ambitious women face these challenges, but the good news is that it’s possible to overcome them and step into your power as a confident speaker.
Allow me to introduce myself. My name is Stel Coombe-Heath, and I specialise in energy psychology and energy healing. I have personally experienced the fear and anxiety associated with public speaking, but I’ve also triumphed over it. As a business owner, I understand the importance of effectively communicating my story and message to connect with my audience and grow my brand.
For a long time, speaking in front of cameras or audiences felt like an insurmountable hurdle. It held me back from fully sharing my story, connecting with my audience, and showcasing my expertise. However, through my journey of personal growth and self-discovery, I gained the confidence to overcome this fear and speak with authenticity and authority.
Today, I am proud to say that I share my story on podcasts and video interviews every single day. I have even pushed myself outside of my comfort zone and appeared on television. The transformation I experienced from being camera shy to confidently expressing myself has been truly remarkable.
I want to take you on my personal journey of overcoming fear, building confidence as a speaker, and embracing the power of sharing. I hope that my story will inspire and empower you to step out of your comfort zone, amplify your voice, and share your story with the world. So, if you’re ready to conquer your fear of public speaking and gain the confidence to share your story on podcasts, video interviews, and even television, keep reading.
Overcoming Fear: My Personal Journey
Just a few years ago, the mere thought of being in front of a video camera would send shivers down my spine. I would avoid it like the plague, always finding an excuse to run in the opposite direction. The fear of being recorded or seen on camera seemed overwhelming, and it held me back from fully expressing myself and sharing my story.
This fear had a significant impact on my ability to share my story effectively, especially as a new business owner. I knew how crucial it was to let others know they are not alone in their struggles and to offer them the support they needed. However, video was the medium that could reach my audience most effectively, and my fear was a barrier that prevented me from connecting with them authentically. It was frustrating to see the potential but feel trapped by my own fear.
As time went on, I began to realise the immense significance of gaining confidence as a business owner. It dawned on me that if I didn’t show up for my ideal clients, if I let my fear hold me back, they might forever remain stuck in their own journeys. It became clear that my hesitations were not only limiting my own growth but also preventing me from making a meaningful impact on the lives of others. Recognising this, I felt a sense of responsibility and knew that it was selfish for me to hold back and not show up for those who needed my guidance and support.
Embracing Growth: Building Confidence as a Speaker
To conquer my fear, I made a bold decision. I committed to going live on Facebook every single day, pushing past my discomfort. I also collaborated with fellow businesswomen, conducting interviews that mutually boosted our confidence. Embracing progress, not perfection, I refrained from re-watching the videos.
Along the way, I implemented various techniques to enhance my public speaking skills. These included practicing deep breathing exercises to calm nerves and honing my storytelling abilities. Each strategy contributed to my growth as a speaker.
I cannot stress enough the importance of stepping outside one’s comfort zone for personal growth. It is within those challenging moments that true transformation occurs. By embracing discomfort and facing my fears head-on, I experienced remarkable personal and professional growth that extended far beyond my public speaking abilities.
My Advice To You
I want to offer words of encouragement to all the incredible women in business who struggle with public speaking. Remember, you are not alone in your fears, and with dedication and perseverance, you can overcome them. Start by taking small steps outside your comfort zone, just as I did. Surround yourself with a supportive community of like-minded individuals, and together, uplift and empower one another.
To further bolster your confidence, practice as often as you can, hit record on your phone or do a quick story on Instagram. Embrace the process and focus on progress rather than striving for perfection. Each step forward is a victory in itself.
So, I invite you, dear reader, to embrace your own journey of self-improvement. Step out of familiar territory, face your fears, and confidently share your story with the world. Your voice matters, and your experiences have the power to inspire and transform. Together, let us create a community of courageous and influential women, amplifying our voices and making a lasting impact.
Now is the time to rise above your fears and shine brightly. Embrace your inner strength, trust in your abilities, and go forth, knowing that you have the power to conquer any challenge that comes your way. I believe in you, and I am excited to witness the incredible transformations that await.
About The Author
Stel Coombe-Heath is an esteemed expert in the field of energy psychology and energy healing, specialising in helping women heal emotional trauma. With a passion for empowering women, she has dedicated her career to guiding them towards reclaiming their inner strength and finding healing through transformative practices.
As an award-winning healer, Stel has garnered recognition for her profound impact in the realm of emotional well-being. Her expertise extends beyond her healing work, as she is also a celebrated podcaster, captivating audiences with insightful conversations and empowering discussions.
In addition to her healing and podcasting endeavours, Stel is an accomplished author. Her book, “Reclaim your inner goddess,” swiftly climbed the ranks to become an Amazon #1 best seller. Through her writing, she provides invaluable guidance and tools for women to reconnect with their innate power and embrace their true selves.
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