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Tag: Feeling Good

Lifestyle

Sara Ellis – Break The Cycle Of Losing And Gaining Weight

September 29, 2021October 5, 2021 Community Manager 0

The first step to breaking the punishing cycle of restrictive dieting and regaining weight is to ditch the scales. Ideally

Well-Being Yoga

Rachel Favilla – Yoga – A Healing Feeling

February 3, 2020 admin 0

“I’d love to try yoga but …” “I’m not flexible” “I’m not a ‘yoga’ person” “I’m no good at meditating”