The weather’s getting colder and you’re probably feeling your motivation for fitness cool off too. As…
Tag: Fitness
Jane Kilkenny – Top 5 Winter Running Tips
When the days get cooler and winter is fast approaching it’s easy to start finding excuses…
Jen Paynter – How I Learnt To Forgive My Body Through Yoga
The Health Problems I Didn’t Know I Had I was angry, really angry. I had done…
Jemma Thomas – Getting Fit & Healthy For The Summer
As the temperature finally starts to warm up in the UK, you might feel more inclined…