Tania Burgess Shares Redefining Self-Care

Self-care has become an “it” words over recent years and with good reason.  Describing your ability…

Susan Nefzger – The Importance Of Simplicity To Achieving Happiness

With so much getting jammed into our day now, how do you make time for happiness?…

Kirsten Fescoe – The Importance of Self-Care

Now more than ever before many of us find ourselves juggling so much that we barely…

Self-Care Week – From Office Yoga To Quit-Smoking Campaigns

NEXTGEN360 RECOGNISES THE IMPORTANCE OF SELF-CARE Self-Care week, an annual nationwide awareness campaign which encourages people…