It’s commonly cited that migraine may affect about 1 in 6 people and around 4% of…
Tag: Well-Being
Dr Deborah Lee – Burning Mouth Syndrome (BMS) – A Personal View
Burning Mouth Syndrome (BMS) is a miserable condition. I know this very well as I have…
Amelia Pinter – Your Unique Sound
Our unique vocal instrument, is such an incredible and complex organisation. collaboration and cooperation between many…
Lisa Egglestone – The Benefits of Botanical Skincare
At Aequora, with our award-winning range of Australian botanical skincare, we place great importance on our…
Holy Lama Naturals – A Body Care Range That Cares For You, Its Workers & The Environment
All of Holy Lama Naturals’ products are made using the finest quality ingredients sourced primarily from…
Sarah Lines – 7 Ways To Rejuvenate Your Chakras
Your Chakras are swirling vortexes of energy all throughout your body consisting of seven major Chakras,…
Damon “DaRil” Nailer – The Power of Meditation
Meditation? Why? Believe it or not, meditation is a powerful practice. What makes it so effective…
Corona Brady – Mindfulness, Moment To Moment Awareness
Mindfulness is the practice of keeping moment-to-moment awareness of your thoughts, your body sensations and your…
Terry Bahat – Stress Can Make You Fat
There are several ways in which stress can contribute to weight gain. One has to do…
Mindfulness or Meditation – Are they The Same?
As humans, we’re exposed to an overwhelming amount of stimulus and information, which has grown exponentially…