Eloise Skye – Staying Grounded During Times Of Uncertainty

With everything that is going on in the world at this time, many of us are…

Kristine Matheson – Shares Her Delicious Raw Caramel Mudcake

What a great way to start the week as Kristine Matheson – A Food & Lifestyle…

Ryan Jackson – Is Mid-Life Crisis A Symptom Of A Deeper Spiritual Issue?

We have all heard about midlife crisis. You might have friends or loved ones who have…

Luke Rabone – 5 Proven Benefits Of Exercise As A Strategy To Overcome Stress & Anxiety

Nod your head if you believe that 2020 is a year that you will remember for…

Marlene Watson Tara – GO VEGAN – IT’S EASY

Our Vegan Advocacy Work Back in the time of Copernicus, most would have thought it impossible…

Rachel Favilla – It’s a Common Assumption that Adopting a Plant-Based Lifestyle is a Costly Decision

Whether you’re abstaining from flesh only (vivacious vegetarians) or going the whole vegan hog, dietary change…

Kim Graves – Can I Maintain A Fitness Routine And A Meat-Free Diet?

Like me, you’ve probably noticed that suddenly, everyone seems to be into “fitness”. Friends who used…

Kristian Strang – 3 Ways to Experience Greater Happiness

I sat in a dimly lit hotel ballroom furiously taking notes while the man on stage…

Neil Seligman – 10 Mindful Resolutions That Actually Might Change Your Life

Resolutions are about self-improvement right? Wrong! If you are setting off into 2021 hoping to improve yourself,…

Maud Vanhoutte – Do You Know How Happy You Already Are? Stop, Pause, & Think About It…

We are all chasing happiness but how to know when we’ve found it? Is it obvious?…