Kristine S Matheson – Cancer – Food For Thought
Pills, potions and miracle lotions. Why are they so popular in the area of treating cancer? This is because most
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Esther Wane – Creating Happiness
“I want to play the drums,” said my son when he was around three. This led to us buying him
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Terry Bahat -“Fit Mind, Fab Body“
We all dream of living a healthy life; a happy, long, rich, fulfilling, vibrant one, full of energy and excitement.
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Voight Holgar – Habitat Hijack For A Happiness Hit
A “happiness hit” occurs when the hormone dopamine spikes in our brains. You can elicit a dopamine spike by “hijacking”
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Kirsty Taylor – Eating For Happiness
Did you know your chance of experiencing depressive tendencies increases by 60% when a nutrient deficient, highly processed diet is
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Kirsten Fescoe – The Importance of Self-Care
Now more than ever before many of us find ourselves juggling so much that we barely find the time to
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Daniel & Nini Tolson – How to Stop Self-Sabotaging Behavior and Habit Patterns Caused by Painful Memories
Every one of us has painful memories. They may originate from many places such as childhood, previous relationships, etc. However,
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Shauna Anderson – A Naturopath Shares Their Top 5 Superfoods
Superfood is a very common buzz word in the health industry, yet I’m not sure many would know with absolute
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Estelle Coombe-heath – How To Soothe/Manage Migraines Naturally
If you have ever experienced one, even just hearing the word Migraine could send you scurrying to a dark room
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Enrica Mallard – Our Heads Are Out Of The Sand – What Next?
The speed with which change is now upon us is astounding yet not surprising. Our mutual and global experience of
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