Louise Croker -Four Meditation Tips

Meditation and mindfulness are increasingly the go to these days as tools for addressing chronic experiences…

Nominate Yourself, A Colleague Or A Client For The Top Ten Vegan Champions Of 2020

This Summer 2020 The Energy Healing Magazine is publishing our annual showcase of The Top Ten…

Rachel Bashford – Want A Healthy Life? Embrace Vegetarianism.

People often ask why I decided to become a vegetarian at the age of 11. I…

Carolyn King – Happiness Is Within YOU

“Joy is a flower that blooms when you do” – Author Unknown The start of the…

Peter Horsfield – Wholeness Versus Happiness

“What’s important about money to you?” I asked a prospective client who came to me for some…

Rachel Favilla – Yoga – A Healing Feeling

“I’d love to try yoga but …” “I’m not flexible” “I’m not a ‘yoga’ person” “I’m…

David Lee – Why Adopting A Plant Based Diet Is So Good For Health

META: Find out about the real health benefits of a plant based lifestyle and how it…

Badrul Islam – The Secrets to Keeping Your Fitness Resolution When You’re Stuck in the Office

January is officially the bleakest month of the year. It’s cold outside, you’re broke and you’re…

5 Expert Tips For Sticking To Your Fitness Resolutions

JANUARY 2020 is the beginning of a new month, a new year and a new decade…

Andrew Hackett – Escape Yourself: Manifest Your True Self

Have you ever felt trapped in your own circumstances? Or even like a prisoner in your…